Browsing: Fitness

Last Updated:December 15, 2025, 09:25 ISTDiabetes, high blood pressure, fatty liver disease, and stubborn weight gain are no longer exceptions;…

Last Updated:December 04, 2025, 16:21 ISTLearn how to reduce winter joint stiffness and pain with simple lifestyle changes.By adopting these…

As ageing populations and chronic diseases surge worldwide, Biongevity brings “Longevity Science” to the masses—powered by AI coaching, contactless cardiac…

Last Updated:December 02, 2025, 19:58 ISTExplore how clean living, holistic routines, and longevity-focused habits are emerging as the leading wellness…

Last Updated:December 01, 2025, 16:37 ISTDiscover how sedentary habits, low fiber intake, processed foods, and dehydration contribute to constipation. Learn…

Last Updated:November 30, 2025, 16:13 ISTHolistic men’s health goes far beyond muscle mass and fitness performance.A holistic approach to health…

Staying active: The Dubai Fitness Challenge is about performing 30 minutes of exercise daily for 30 days. | Photo Credit:…

Last Updated:November 24, 2025, 16:04 ISTWith a record 3,07,000 participants, the city once again reinforced its reputation for hosting the…

Last Updated:November 23, 2025, 16:14 ISTIs childhood myopia genetic or lifestyle-driven? Experts explain how genes, screen time, and outdoor habits…

Last Updated:November 23, 2025, 09:28 ISTA diabetologist shares how diabetes is shifting across the country and how Indians, whether in…