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Year-End Travel Made Easy: How Backpackers Are Planning Smarter | Travel News Travel November 21, 2025 Last Updated:November 19, 2025, 19:37 ISTDiscover how backpackers, solo travellers, and families are budgeting smarter for year-end holidays. Explore top…
Lifestyle Expert Shares A 5-Minute Easy Breathwork Routine That Lowers Cortisol | Health and Fitness News Lifestyle November 16, 2025 Last Updated:November 15, 2025, 09:25 ISTLifestyle expert Luke Coutinho shared a science-backed breathing exercise that can lower cortisol levels by…
Hypertension symptoms are often silent, lower high blood pressure with these easy lifestyle changes Lifestyle November 8, 2025 Half of India’s people living with hypertension don’t even know they have it. Doctor warns that this “silent killer” could…
